What is U.S. Masters Swimming?

USMS is a national membership-operated nonprofit organization that provides membership benefits to nearly 60,000 Masters swimmers across the country. These benefits include insuranceSWIMMER magazinesanctioned events, and many others. USMS and its 52 Local Masters Swimming Committees (LMSCs) provide direct support to more than 1,500 Masters Swimming clubs and workout groups. Structure and organization of USMS programs vary and are driven by factors such as pool availability, instructor or coach availability, community support, and finances. The majority of locations offering Masters Swimming programs have coaches on deck. Coaches write workouts and provide feedback and instruction.

Love to swim?  The sky is the limit.  Most Masters swimmers do not wish to compete and with that in mind Sedona Masters offers individual lap swimming, structured workouts and stroke and technique assistance for any who desire it.  Our practice times vary depending upon the season, but there are many opportunities to get in the water.  Come join the fun, make new friends and get in the best shape of your life.  Swimming is the best activity for cardio vascular fitness, flexibility, endurance, strength building with little or no impact on your joints!  Get wet today!!!!
Coach Lauren Robinson oversees the bulk of the practices and Coach Paul Cate offers specialized practices on Monday evenings.
NEW SCHEDULE:  Hi Everyone!  Here is to hoping that you survived the colder than normal winter and are ready to get back into the pool.  This is my favorite time.  Friends reunite, morning practices (can you tell I am a morning person?) And of course warmer weather.  We will have a new Masters practice schedule beginning the week of May 23rd.  Our fee remains $55.00 per month and you must register for USMS for insurances purposes - link= http://www.usms.org/reg/register.php

I don't think our Sedona Swim Team website is any user friendly for registration so if you wish you can bring a check made out to Sedona Swim Team for the $55 each month.  Hopefully we can simplify our website in the near future!

Our Summer practice schedule beginning May 23rd is:

Mondays - Friday - 5:30- 7:00 am 
Sat. - 7 - 9 am 

Monday evenings with Paul Cate - 6 - 8 pm

AS always out of town Masters drop ins are welcome for a fee of $5.00.  If you have any questions or what more information feel free to contact me at dogmom19@aol.com.  I am so excited about seeing everyone and look forward to the prospect of new faces as well!

If you wish to try to register on this site, you must go to Start Registration under the system tab.  Where it says insurance just give your membership number for US Masters.  If you find registration by computer a little cumbersome, we will accept a check at the beginning of each month made out to Sedona Swim Team
See you in the pool!  - Coach Lauren